1 Hour Kickboxing Cardio Workout with FDMX

Grab your heart rate monitors and lets get ready to burn a ton of calories, and also get some good burns with this full 1 hour at home cardio workout! You only need your body weight for this kickboxing workout!

See all videos at:
http://www.fatdownmuscleup.com

Be sure to check out our other videos!

20 minute Kickboxing workout with FDMX

Ab Workout with FDMX

Kettle Bell Workout

TRX 35 minute HIIT Workout
https://youtu.be/4JAxGU3dgKo