WORKOUT WITH ME! | A WEEK OF MY WORKOUTS~BUSY MOM CARDIO, STRENGTH & FOAM ROLLING

In today’s highly requested video, I am taking you with me through a week of my workouts as a busy Mom. As I said, this week I made the workouts shorter and less intense, in some cases, since I was dealing with a pulled calf muscle and post-vacation sluggishness. I almost always work out 5 days a week and those workouts usually range from 35-50 minutes with a mix of cardio and strength. That seems to work best for my body and my busy schedule.

I’ve also been doing something new at the end of each workout that is really helping me to relax my muscles and prevent injuries and I will be sharing that with you as well!

Extreme Foam Roller – Premium High Density Muscle Foam Roller Provides Deep Tissue & Trigger Point Massage – Orange: http://amzn.to/2s3jw58

Workouts Shown:

15-Minute Bootcamp Workout | Class FitSugar: https://www.youtube.com/watch?v=orVWQSQ0FKQ

Kelli’s Upper Body for Bored Easily: https://www.youtube.com/watch?v=wCbI4zEbW5M&t=1318s

Fitness Blender Lower Body Strength & Pilates: https://www.youtube.com/watch?v=EgMttbIO3-s&t=1812s

OTHER VIDEOS YOU MIGHT ENJOY:

My entire weight loss/fitness playlist: https://www.youtube.com/playlist?list=PL2ViP1vFsZemJSJs4Zhr1VwhVOlHiiSWB

THINGS YOU FORGET TO CLEAN! | WHAT TO CLEAN IN YOUR HOUSE ~ Collab with Inspired by Nikki: https://youtu.be/FxUIUU6499k

STUFFED ANIMAL STORAGE HACKS! | HOW TO ORGANIZE & STORE STUFFED ANIMALS! https://youtu.be/pum6tUfy9Qw

DOLLAR TREE HAUL! | NEW FINDS! | WHAT’S NEW AT THE DOLLAR STORE?! https://youtu.be/YYa24a8vMOc

MOM ON-THE-GO ESSENTIALS! | WHAT EVERY MOM NEEDS TO HAVE WITH HER!!https://youtu.be/Lo3fnTCMyXM

CLEAN WITH ME VLOG! | SPEED CLEANING & GETTING STUFF DONE! https://youtu.be/n5Y3lEkYKK0

Shopping Links:
Amazon.com: http://www.amazon.com/?tag=apltone-20

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Crystal Wash Laundry Balls: Natural, chemical free laundry detergent alternative: http://www.crystalwash.com/vlg/Aplacetonest

Our Favorite Reading Curriculum-All About Reading: http://allaboutlearningpress.net/go.php?id=1240

Vitacost.com: First time customers can use this link to receive $5 off your first purchase! http://goo.gl/WGWNPQ

Our Homeschool Writing Curriculum-IEW: https://iew.com/affiliate/270037

Zoya-My Favorite Nail Polish (plus, it’s free of the 5 most toxic nail polish chemicals!) https://www.artofbeauty.com/rd/02A62650

Some Favorite Teachers Pay Teachers Stores:
https://www.teacherspayteachers.com/Store/Miss-Giraffe
https://www.teacherspayteachers.com/Store/The-Moffatt-Girls
https://www.teacherspayteachers.com/Store/Pink-Cat-Studio

SOME OF MY FAVORITE PRODUCTS!
Crystal Wash Natural/Chemical Free Wash Balls: http://www.crystalwash.com/vlg/Aplacetonest
Dyson Animal Upright Vacuum: http://amzn.to/2fVbWPr
Rubbermaid Reveal Spray Mop: http://amzn.to/2fR47PJ
Powerblock Adjustable Dumbbells: Replaces 8 Sets of Dumbbells: http://amzn.to/2h4b7Jl
NeeBoo Fit Resistance Bands: http://amzn.to/2gN16w6
Polar FT4 Heart Rate Monitor: http://amzn.to/2gj1GBR
Acure Seriously Glowing Facial Serum: http://amzn.to/2gx4ePM
Derma E DMAE Firming Moisturizer: http://amzn.to/2gXccyt

Contact me:

I LOVE MAIL and I would love to hear from you:
Becky Aplacetonest
P. O. Box 45
Nicholasville, KY 40340

aplacetonest@gmail.com
www.facebook.com/aplacetonest
https://www.pinterest.com/placetonest
Instagram: aplacetonestbecky

FTC: This video is sponsored. I do not and will not ever work with a company if it isn’t a product or experience that is relevant to me or my viewers. Sometimes companies do send me products in hopes that I will review them but my opinions are always my own! Some links are referral/affiliate links.

LET IT BE CHRISTMAS by Nicolai Heidlas Music https://soundcloud.com/nicolai-heidlas
Creative Commons — Attribution 3.0 Unported— CC BY 3.0
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Music provided by Music for Creators https://youtu.be/ySA1yBcq7ZQ