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DISCLAIMER: I am not a fitness model nor am I a personal trainer. I am just a normal girl and these are some of my favorite workouts to do, that I think would be perfect for those who are just starting out! You do not need a gym membership, weights, fancy equipment, or any prior fitness training to do these exercises. You can tailor the workouts to your personal needs, by using dumbbells for increased difficulty or by doing more/fewer reps. I hope this was helpful! Let me know if you guys would like more of these types of videos with different exercises.