Best Exercises to LOSE WEIGHT ♥ At Home Workouts

** I meant 20% Exercise & 80 % Nutrition not the other way around** Sorry for the confusion!

Welcome back ♥
In this video, I’ll be taking you through my workout routine when I started to lose weight. You don’t need a gym or any other fancy equipment to lose weight, all you need is to believe in yourself. You can do this and I am here to help as much as I can with my personal experience of my weight loss journey. 🙂

I recommend to also watch my other weight loss videos:

My Full Weight Loss Story ♥

What I eat in a day to lose fat ♥

♥ Instagram: https://www.instagram.com/valeria.rey/
♥ My Food Page: https://www.instagram.com/valeriaeats/
♥ Contact: valeria4business@gmail.com
♥ Website & Ebook coming soon ♥

Hi and welcome! I’m Valeria and on my channel, you will see videos about my vegan lifestyle, health & nutrition tips, plant-based recipes, vlogs, and hopefully more! I’m very passionate about making delicious, plant based & wholesome food in my kitchen or you can also find me on the beach enjoying the nature with my boyfriend Ali. I absolutely LOVE making YouTube videos so make sure to Subscribe and join me on this beautiful journey! xx

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