Arm Balance Yoga Challenge — Class 5, L-sit, Core Strength on Omstars Sample
Join the FREE May Yoga Challenge #ArmUpForAnimals with Kino MacGregor on in benefit of Animal Hope and Wellness. Starts May 1st!! This class is all about the strength it takes for the L-sit, Brahmacharyasana. Watch the full video for free on omstars when you sign up for the challenge.
This powerful charity is committed to ending the dog and cat meat slaughterhouses of the world and making dog and cat meat consumption and production illegal in the U.S. (can you believe it isn’t illegal yet?!). If you want to see how important this mission is go over to and watch their videos. Our sponsor our Cannapet will donate one supply of supplements per person for everyone who signs up to help rescued dogs recover from severe abuse.
And you get to practice with me for FREE in my all new Arm Balance Basics course! This 5-class course is available for FREE for everyone who joins the 10-day challenge. Each class in this course will correspond with 2 poses in the challenge, and by the end, each class should be completed twice. After each practice, snap and pic and share.
💥Prizes include:
One brand new Tiger Lily OmStars x Liquido outfit
One sixth month membership to OmStars
One signed copy of Kino’s new Yogi Assignment book
One OmStars tank top
💥Here’s how to join:
1. Click the link:

2. Comment below and help spread the word.
3. Practice with us every day for 10 day.
#practiceyogachangeyourworld #onebreathatatime 🙏
Practice with me on OmStars commercial free! Nearly 1000 classes and thousands of hours of content: If you’re looking for yoga videos that will show you the perfect way for you to start your yoga journey then Kino MacGregor’s yoga channel is perfect for you! Whether you are new to yoga or an advanced yoga student you will find a full yoga library with all the yoga postures that you need to develop a complete yoga practice. Yoga is more than just a physical practice yoga is a lifestyle that includes living a peaceful life. Living the yoga lifestyle is about yoga practice, inner peace, yoga diet and being a good person on and off your yoga mat. Kino is a yoga teacher, author of three books, international teacher, writer, blogger, online yoga class teacher, IG yoga challenge host and much more. She co-founded Miami Life Center and Miami Yoga Magazine as well as produced six Ashtanga Yoga DVDs. Practice yoga, change your world one breath at a time. Kino believes that yoga is a vehicle for each student to experience the limitless potential of the human spirit. You don’t have to be strong or flexible to begin the yoga practice, all you need is an open heart and the inspiration to practice yoga. Unroll your mat and do the practice!

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