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This 15 minute Yoga workout practice is all about toning and strengthening your booty and arms while focusing on your breath through tension releasing yoga poses. This is the perfect quick and effective workout that you can do to sculpt the lower and upper areas of your body. Using Pilates inspired matt exercises, this class is going to get you feeling stronger, more toned, and help you release any tension and anxiety from your day.
Have Fun & Enjoy XO
Juliana and Mark
#BohoBeautiful #Yoga #Peru
Boho Beautiful is a travel yoga lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!
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Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.