Morning Yoga at home as practical exercises for body stretching – Sergi

This is Yogis Coach as Teacher. She is professional in Yoga. Learn simple yoga during the mid-day at home as practical exercises in living room. Morning Yoga as practical exercises. Please learn from this yoga exercises at home
She is coming from Milan, Italy
You are going to Watch Yoga in home exercises as well as Travel Yoga.
She try to do many yoga practices and exercises as many as possible in her daily life. You can learn how she move and her skills of Yoga from today up to the day you become advanced yogis. All required exercise for Medium and advanced yoga student is in this video.

In this video you are going to learn how to try Simple Yoga Exercises in the morning before doing Job as Yoga Medium students

Her name: Martina sergi

Martina Sergi Motivational Message on Yoga “ow old were you when you first tried yoga or meditation?
I started yoga when I was 24. I was working out a lot and looking for something to keep my body flexible. I didn’t know anything about it—I just needed to stretch. I started following yogis on Instagram, and it seemed like a perfect match for me, so I practiced at home using apps, ebooks and YouTube videos. After a few months I fell in love with it. I started increasing the time I spent practicing and decreasing the working out part until the latter disappeared completely. It could seem that I found yoga randomly, but I believe yoga found me when I needed it the most, without me even being aware of it..”

Our Goal Is To Promote Yoga, Gymnastic, body building and Sports. Just we make all these videos and photos for women to find ways of making their body fit through Yoga making as well as workout in gym through sports. This is good exercise of body Stretching as Yoga. Go in Gym and work out as well as Yoga so that to be more attractive from your body fit and free good health safety.

If you are Yoga beginner, you try this slowly so that to be on medium level
Do this Exercises for Yoga stretching your body and make your day bright
Thus, on THE Next our purpose Is the motivational project for you, that wants to improve your body via Yoga. With the training videos of the best influencers of international fitness training, with our work we help to promote your work and shows for all your incredible daily workouts that helps to maintain a healthier and healthier life.

Our selection of background music is designed to pass a good energy of strength to motivate you to train and lead a more practical and healthy life.

We advise you to use, comment and share the following playlists for better performance in your training.
Mainly we did this video just purely for Sport entertainment as well as Teaching Yoga Stretching

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Under Section 107 of the Copyright Act 1976, allowance is made for fair use for purposes such as criticism, comment, news reporting, teaching, scholarship, and research.

⛔ Video Creator and Image Martina Rando

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