A power yoga workout that promotes strength, mobility, vitality and mindfulness awareness. This 35 minute full body yoga flow is excellent for any time of day, and will leave you feeling your very best in body, heart and mind.
Practice with Michelle and Anna Orbison in Spain this September!
Info here: https://www.annahansonyoga.com/spain-retreat
Please contribute to our growth at Heart Alchemy! You can donate here: http://heartalchemyyoga.com
Check out the awesome teachers and beautiful studio at Home Yoga in Costa Mesa- http://www.homeyogaoc.com
#poweryogaworkout #yoga #yogaflow
More peace, love & health promoting practices here:
Power Yoga Workout ~ See Yourself Without Judgement https://youtu.be/zvVhwbJeRi0
Vinyasa Yoga Mandala for Summer Solstice https://youtu.be/Jk4Gr2K0Hsc
Power Yoga Workout ~ Full Yoga Class (Strong!) https://youtu.be/MS4Kwsdj5pc
Total Body Yoga Flow
Check out our latest power yoga workout here: https://www.youtube.com/watch?v=MS4Kwsdj5pc