Fat Burning Workouts

15 MIN HIIT FAT BURNING WORKOUT | HOW TO LOSE FAT QUICKLY

#HIITWORKOUT #FATLOSS #WEIGHTLOSS

FULL WORKOUT:
2 SETS 15 REPS KETTLE BALL TOSS (MAKE SURE YOU SQUEEZE YOUR GLUTES WHEN YOU COME UP)
3 SETS 8 REPS LUNGES AND PRESSES
3 SETS 12 REPS SQUAT PULSE JUMPS
2 SETS 12 REPS BALL TO HAND CRUNCHES

STARTING A WEIGHTLOSS JOURNEY AND NEED SOME HELP? CHECKOUT MY ULTIMATE 30 DAY WEIGHTLOSS GUIDE: https://melcherriifitness.bigcartel.com/
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