Fat Burning Workouts

15-Minute Fat-Burning Full Body Shred HIIT Workout (no Equipment)

http://thebettyrocker.com/15-minute-full-body-shred-hiit-no-equipment/ Full Fat-Burning HIIT Workout on Blog! Do at home or wherever you are! No equipment needed.

The Betty Rocker Show: Food and Fitness Adventures in a Healthy Lifestyle of Awesome!

Subscribe for:
Home Workouts, strength building, fat-burning bodyweight workouts Healthy Recipes and Motivation!

Take my FREE 30-Day Home Workout Challenge: http://makefatcrychallenge.com

Healthy is not a weight. It is not a diet. It’s not exercising 7 days a week and it’s not eating clean 7 days a week. And most of all, it’s not the same for everyone.

Connect with me for Daily Motivation and Tips!
Facebook: http://facebook.com/bettyrockershow
Instagram: http://instagram.com/thebettyrocker
Twitter: http://twitter.com/bettyrockershow

Get Healthy Recipes, Workouts to do at home and Motivation for Life at: http://thebettyrocker.com/programs

You may also like...