15 minute fat burning HIIT workout
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15 minuteFull body HIIT:
30 seconds on 10 seconds off x4 per exercise
Jump squat with kick back
Mountain climbers
Squat burpees
Skip jump
Bicycle crunches
Squat jump with squat walk
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Workout programs: https://www.tammyhembrow.org
Outfit: https://www.saskicollection.com
