20 Minute Fat Burning Total Body Workout with Special Guest Millionaire Hoy

Workout Breakdown: http://wp.me/p630cQ-1A8

Warm-up — 00:28

Water Break — 02:34

Circuit 01:

01 — Heisman Sprints — 02:59

02 — Squat Ab Burpees — 03:59

03 — S2S Jab Sprints — 04:59

04 — Scramble Jacks — 05:59

05 — Stacker Thrusts — 06:59

06 — Sagat Sprints — 07:59

07 — Majesty Squats — 08:59

08 — T-Jugglers — 09:59

09 — Brisk March — 10:59

10 — Free Throw Burpees — 11:59

11 — Squat Jab Combo — 12:59

12 — Toe Tap Kicks — 13:59

13 — Hit & Run — 14:59

14 — Clap Tuck Burpees — 15:59

15 — Gravity Climbers — 16:59
Cool-down Stretch — 17:59

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*Injury disclaimer:
Not all exercises are suitable for everyone and this or any other exercise program may result in injury, To reduce this risk of injury, please consult your doctor before beginning this, or any other, physical fitness program. Any user of this program assumes the full risk of injury resulting from performing the routines presented within this video.