This cardio workout to lose belly fat takes about 40 minutes and does an effective job at burning belly fat and flattening it. It includes a warming up and cooling down and makes sure your body gets the right stimuli to burn that fat.
The warming up and cooling down takes about 5 minutes. The workout itself consists of one set of 15 effective fat burning exercises and is performed twice, with a short water break in between.
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Enjoy!
Marischa
