40 Minute Fat Burning Cardio Workout at Home – Toning and Cardio Exercises – No Equipment

Get that fat burning with this 40 minute cardio workout that can be easily followed along at home. The workout consists of a combination of cardio and toning workouts. These exercises are designed for weight loss but also to give your muscles a nice tone. No equipment is needed to follow this workout, except for maybe an exercise mat depending on the floor you are working out on.

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Enjoy!

Marischa