Cardio & Kettlebell – Full Body, Fat Burning Workout!

High calorie workout using multiple muscle groups. Includes cardio, kettlebell, step, and strength exercises! Subscribe, like, and comment for more videos from Yvette Bachman. You will need a 15 or 20 pound kettlebell as well as a 10 pound kettlebell and a pair of 8 or 10 pound dumbells…also a step with 2or4 risers.

Yvette’s Total Fitness Facebook Page:

https://www.facebook.com/Yvettes-Total-Fitness-272253749477040/