FREE Barbarian Fitness Quiz: https://bit.ly/2QtzMWm
FREE Fat Burning/ Muscle Building PROGRAM ► https://value1.thebarbarianbody.com/optin
Get ready to kill this home fat destroyer workout with me…all you need is your body weight (no equipment needed)! Finish the first round, and try repeating the video for a total of 2-3 rounds. Be sure to leave a comment down below and let me know how far you got!
Perform each exercise below for 20 repetitions (perform 2-3 total rounds):
• 20x Jumping Jacks
• 20x Mountain Climbers
• 20x Squat Jumps
• 20x Rear Lunges
• 20x Plyo Push-Ups
• 20x Speed Squats
MY TRAINING PROGRAM:
14-Week Physique Sculpting Program ► https://goo.gl/7zXpor
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(No Equipment) Home Follow-Along Wokrouts ► https://goo.gl/8xVg5E
MY EXERCISE EQUIPMENT:
Resistance Bands ► http://bit.ly/2jkE7fq
Dumbbells Set ► http://amzn.to/2s4qrLE
MY YOUTUBE FILMING GEAR:
Sony A5000 ► http://amzn.to/2sEMgyh
Gorilla Pod ► http://amzn.to/2s5aPqX
FREE BarbarianBody Program: https://bit.ly/2X7Bj7j
JOIN the BarbarianBody Facebook Group: https://bit.ly/2M9ArxT
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– Protein: Blessed – Vanilla Chai (my favorite/vegan)
– Pre Workout: RP Max and PSI (my favorite)
– Pills: Perform/ Vitamins (my favorite)
– OXYSHRED H.C. (Brand New!)
Here at BarbarianBody, Tanner Wideman (owner and creator) uploads FREE fitness content on YouTube for guys who are looking to build muscle, lose fat, increase strength, and get their six pack abs to show! We focus on uploading Gym Workouts, Dumbbell Workouts, Home Workouts, Diet Advice, How-To’s and Motivational Content.
Tanner Wideman is a 25 year old, Canadian creator who uploads 2 new videos per week. With a focus on simplistic, science-based, straight-to-the-point, and entertaining fitness content. You can learn new chest workouts, ab workouts, dumbbell workouts, how to get bigger shoulders and how to get your abs to show!
Here at BarbarianBody, we’ll focus on showing you the BEST tips for the FASTEST results in regards to building muscle mass, and losing fat!
Check us out online at: https://thebarbarianbody.com/
Check me out below to see exclusive content, and behind the scenes footage!
Do This For 5 Minutes to Burn Body Fat FAST! (Body Weight ONLY Fat Destroyer Home Workout)