Fat Burning Workouts

FAT BURNING BOOTY WORKOUT | My 2Omin Stairmaster Routine

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WORKOUT:
3-5 minute Warm-Up – Level 10

30 second sprint- Level 25
30 second – 2 minute Rest – Level 10
REPEAT 3 – 5 TIMES

1 minute Kickbacks – Level 8
30 second each right side walk – Level 13
30 second each left side walk – Level 13
REPEAT 2-3 TIMES

Stretch it out!!!
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