Full body dumbbell Tabata workout!! A fast paced fat burning workout.


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This is a 4 minute workout that works the whole body with dumbbell exercises you can do right at home! You can do this workout as a single four minute circuit or you can repeat it 2 to 4 times, with 1 to 2 minutes rest in between to make it a 10 to 20 minute training session. Music from: http://www.bensound.com/royalty-free-music