You’re about to go on one wild ride! Join fitness athlete Ashley Horner as she takes you through her favorite Full-body fat-burning circuit workout. Try not to puke!
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I’m always looking for ways to push myself, to become better. I train for my strength, I train for my speed, and I train for my endurance. When it comes to fitness, I want it all.
But my training is more than just a physical outlet for my athletic abilities—it’s a way for me to train my mind to overcome obstacles. It’s about being strong enough to crush my responsibilities.
You too can learn to overcome those hard times in your life by pouring it into your training.
Today, I’m going to show you some of my best-kept secrets that I use to push myself to be a better athlete, fitness competitor, and mental giant. You ready?
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