Fat Burning Workouts

HIIT Cardio and Abs Workout, Fat Burning Cardio + Core HIIT Workout, Core

You won’t need anything but a desire to sweat and have fun while you are doing this CARDIO, ABS, CORE based HIIT Workout. Modify and take breaks when you need to! Thanks so much for moving with me:)

Check out SweatStreamTV right here on YouTube for more workouts with me!

Shelly Dose Fitness on Twitter & Instagram (click on the link above)
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Shelly Dose on YouTube: www.youtube.com/user/shesweats

WORKOUT MUSIC for Fitness Instructors & Fitness Professionals can be bought at : www32mix.com (This is HIIT/Interval #21 at 145BPM)

#HIIT, #fitness, #workout
#at home, #cardio, #youtube

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