Fat Burning Workouts

Total Body Fat Burning Workout (脂肪燃焼トレーニング) (WITH Sound)

*This video is re-uploaded because of music copyrights (my other video was muted again) so here it is again with the sound working for the third time!* Hopefully this one can stay!

(FROM ORIGINAL VIDEO: Hello! Lately I’ve been really getting into skipping!..it’s actually what really helped me to loose a lot of weight before, and I just love doing it because it takes less time than running and I feel I get more toned.
This video is my Total Body Fat Burning Workout. There is a bit of cardio mixed with interval training using your own body weight. You’ll need a skipping rope! Don’t worry, there’s other options if you don’t have one yet, but try to get one soon!
P.s- Sorry if you don’t like workout videos, and I know this one is really long, I just wanted to show people (who wanted to know) the workout I’m doing and loving right now. If your not interested just skip it and i’ll have a different kind of video next week!

Special thanks to Studio Factor for the gym rental studio (& I’m sorry for hitting your lights with my skipping ropes so many times!): )

http://st-factor.com/rentalstudio.html (website for mobile phone)


what I’m wearing:
-Shirt: Forever 21
-Shorts (with leggings attached): Stella McCartney for Adidas
-Shoes: Nike
-Skipping Rope: Nike

Twitter: https://twitter.com/iamtay_tay
Facebook: https://www.facebook.com/Taylor.R.Official
Instagram: http://instagram.com/taytay_xx
Main Website: http://lovetaylor.com

Music by:
1. Eminem: Phenomenal (instrumental)
2. Justin Bieber: Sorry
3. Drake: Hotline Bling
4. Coldplay: Adventure of a Lifetime
5. One Direction-: Perfect
6. Fetty Wap 679
7.Eminem: Till I Collapse
7.5. Workout Motivation Mix by Angelovski MBARS
8. Eminem: Loose Yourself 
9. Demi Lovato: Confident
10. DansonnBeats: Unstoppable
11. Justin Bieber: I’ll Show You
12. Jesse McCartney: Beautiful Soul (Boyce Avenue Acoustic Cover)

Have a good workout!

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