Fat Burning Workouts

ULTIMATE KETTLEBELL WORKOUT FOR FAT LOSS | 12 Minute Fat Burning Kettlebell Workout Routine 1

Want the best kettlebell workout for fat loss? Try this intense 12 minute HIIT routine! (PART 1) It includes strength, cardio and bodyweight exercises for an efficient total body blast. Created and demonstrated by Fat Loss Expert and Master Personal Trainer, Max Barry.

These are the best kettlebells http://amzn.to/2ahgdgI

Set your interval timer for 50/10, perform 2 rounds of these 6 kettlebell exercises in this high intensity interval training work out for women and men to burn fat & melt calories:

1) KB Catch Clean and Press 0:43
2) 10×1 Toe Tap/Sprawl 1:43
3) KB Slingshot + Elbow Strike 2:43
4) Everest Climbers 3:43
5) Kettlebell Touch Jacks 4:43
6) 3×1 Jump Over/Pushup 5:43

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ULTIMATE KETTLEBELL WORKOUT #1 | 12 Minute Fat Burning Kettlebell Workout Routine https://youtu.be/ZcxOFSk_LjI

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