Workout 8 of 30 Days Fat Burning Workout Challenge By Coach Ali

This full body HIIT workout is number 8 of 30 in Coach Ali’s 30 days fat burning workout challenge which requires NO EQUIPMENT, suitable for men as well as women of all fitness levels including beginners. If you’re looking for a complete fat burning workout series to help lose weight, get toned and fit without equipment at home, then you’ve landed on the right series. This high intensity interval training workout is brought to you by Coach Ali Fitness. Enjoy 🙂
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