Brandan Fokken’s Wild Fitness Journey | The Bodybuilding.com Podcast | Ep 31

Longtime Bodybuilding.com athlete Brandan Fokken shares his fascinating story and talks Hulkamania, corporate wellness, the ultimate disastrous show prep, and far more.
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| Highlights |
• How Brandan got started: Following Mike O’Hearn routines at 14
• The timeless allure of Hulk Hogan
• Brandan’s nightmare show prep that left him on the point of death
• “So, they took me in the hospital, and right away in the ER, they thought I had a muscle wasting disease.”
• How he ended up back on stage five weeks later
• So… what if his son wants to compete someday?
• How he got into (and out of) corporate wellness
• What corporate wellness taught him about sustainable fitness, programming, challenges, and more

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