Update of My Health & Fitness Journey | Before & After Pics, New Supplements, Motivation & Etc

*******Wanna know more info?! Click “Show More” for all the gossip😊😁 *******

Hi 😃👋🏽Beauties, I hope you enjoyed my video!! Please Like, Share, and don’t forget to SUBSCRIBE for more videos in the future!Thanks Bunches!! 😃😊😘

#StayBlessedLadies

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My (first) Healthy Lifestyle & Fitness Journey Video: https://www.youtube.com/watch?v=6E8kc…
(Next progress update will be in July)

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‼️SUBSCRIBE TO WATCH MY OTHER VIDEOS‼️

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**MY PROGRESS (SO FAR)**

WEIGHT
Before: 157.5 lbs.
After: 150 lbs.
[Lost 7.5 lbs.]

HIGH WAIST MEASUMENTS
Before: 31 & 1/2 inches
After: 29 & 1/2 inches
[Lost 2 inches]

BELLY BUTTON MEASURMENTS
Before: 33 inches
After: 30 inches
[Lost 3 inches]

LOW WAIST MEASURMENTS
Before: 34 inches
After: 32 & 1/2 inches
[Lost 1 & 1/2 inches]

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**HELPFUL VIDEOS**

Fitness Blender: https://www.youtube.com/user/FitnessB…

Jen Heward: https://www.youtube.com/watch?v=JUTvF…
(Watch “Weight loss for beginners series 1-4)

Heidi Somers: https://www.youtube.com/watch?v=Xizfq…
(where I learned about BCAA’s etc.)

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**SUPPLEMENTS MENTIONED**

[From Allstarhealth.com]

-Optimum Nutrition Opti-Women’s Multivitamin 120 Caps: http://m.allstarhealth.com/de.aspx?p=…

Body Strong Body Burn for Her V2-The Ultimate Fat Burner 120 caps: http://m.allstarhealth.com/de.aspx?p=…

FitMiss BCAA Blue Raspberry 130 grams: http://m.allstarhealth.com/de.aspx?p=…
(SOOOO Good!!!)

[From Amazon.com]

Met-Rx Triple Omega 3-6-9 Diet Supplement 240 Caps: https://www.amazon.com/gp/aw/d/B001G2…

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**MY HAIR INFO**

I big chopped on October 11th, 2011 so that makes me 4 years natural & counting…Check out my Natural hair journey video for more details on my hair: https://www.youtube.com/watch?v=pDU-FA946Fs&nohtml5=False

My hair type is a mix between 3c, and 4a and my hair has a fine texture & is high porosity. Don’t know your hair’s porosity level?! Check out this video by “Green Beauty Channel” to find out: https://www.youtube.com/watch?v=dTQ91na1G10&nohtml5=False

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**CONTACT ME**

Instagram: https://www.instagram.com/ms_sassy_chick/
Facebook: https://www.facebook.com/MsSassyChick/
Twitter: https://twitter.com/MsSassyChick_
For Reviews and/or Business related inquires, contact: MsSassyChick88@gmail.com

My son Zickai’s YouTube channel: https://www.youtube.com/user/Fiercelyunique88
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**MUSIC**

FREE download from soundcloud