We need to take utmost care about our eyes. Good eye health starts with the food on our plate. Nutrients like omega-3 fatty acids, lutein, zinc, and vitamins C and E would help to get 100% eye vision. If you the nutritious food, you don’t actually need to consult a doctor forever. Watch this video, you will get to know, where you will get these ?
Dr. Janaki is the Senior Nutrition Consultant at Fernandez Hospital. After her PhD in 1999, she garnered experience in the field of Clinical Nutrition. Dr. Janaki’s speciality is implementing evidence based nutritional counseling for gestational diabetes, and other medical conditions for obstetric patients,Gynaec patients PCOD, infertility and post menopausal women.
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