8 Principles to live 100 + years Happy & Healthy – In Telugu

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I have prepared this talk after reading an article on life style of present PM of Malasia Dr. Mahatir Mohd (92 Years). Not only this I have studied the life styles of some more great personalities also like Flying Sikh Shri Milka Singh, Ever Green Hero Deva Anand & Telugu Legend Actor Dr.Akkineni Nageshwar Rao.

Here are the 8 Powerful Principles of Happy , Healthy & Long Life
1. Eat Less & Drink more Water
2. Keep the distance between Personal & Professional Life
3. Sleep Management
4. Brain Activation
5. Physical Exercises
6. Learn Any Activity
7. Forget & Forgive Policy
8. Manage Stress

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