Healthy Lifestyle – How To Live Longer And Feel Better | Dr Mona Vand

In today’s video I go over 3 cutting-edge ways to live longer & better! I really wanted to avoid talking about the standard things you can do to live longer (like, for example, drinking water or exercising) and instead, I go into detail about some things you may not think about. Hope you enjoy! xx

🖤FOLLOW ME ON INSTAGRAM: https://www.instagram.com/drmonavand/
(I do weekly “what I eat in a day” on my Instagram Stories)

🖤 Link to where I get all my superfoods:
https://thrivemarket.com/mona
***Guys – I HIGHLY recommend finding and getting these snacks & all superfoods at thrive market. They beat the prices of all health food stores (and if you use my link above you get 25% off your first purchase and a FREE 30 day trial ☺️). Thrive Market is honestly such a steal – best prices and quality ever 🙂

🖤 video on intermittent fasting:

DISCLAIMER: The content contained herein is provided for informational and/or entertainment purposes only. Nothing contained in these videos should be construed as providing medical advice, diagnosis or treatment. You should immediately consult with your physician respecting any medical concerns that you may have.

#drmonavand #healthylifestyle #howtolivelonger

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