This fat burning combination workout of cardio kickboxing and kettlebell gives you the best of both worlds. It will make sure you get that fat burning during the workout, but also helps you improve your metabolism by incorporating some kettlebell exercises. These two combined will definitely help you with fat burning.
This workout also contains a short warming up and a cool down. You will get several water breaks in this workout.
Support my efforts on Patreon: https://www.patreon.com/fitnesstype
Complete workout programs: https://fitnesstype.com/category/complete-workout-programs/
FitnessType on Facebook: https://www.facebook.com/fitnesstype/
FitnessType on Google+: https://www.google.com/+fitnesstype