Kickboxing Workout

BEGINNER: Cardio Kickboxing Heavy Bag Workout: IRON JOE KICKBOXING ®

Own the IRON JOE KICKBOXING app today for only $0.99

GOOGLE PLAY Store (Android):
http://play.google.com/store/apps/details?id=com.ironjoe

APPLE App Store:
https://itunes.apple.com/us/app/iron-joe-kickboxing/id1078748792?mt=8

AMAZON:

IRON JOE KICKBOXING DEMONSTRATION VIDEOS:

Iron Joe Home page:
https://www.youtube.com/channel/UCWQzNtDMdCk3rtpFDlWhCaA

EXPERT LEVEL DEMONSTRATION

Intermediate Level Demonstration:

Beginner Level Demonstration 1:

Beginner Level Demonstration 2:
http://www.youtube.com/watch?v=mXQrfNTw0w0

Strikes Demonstration:
http://www.youtube.com/watch?v=Y4ToePCOpPY

Iron Joe Shadow Boxing Demonstration
https://www.youtube.com/watch?v=WBOd3nSSLKY
Iron Joe Kickboxing Sparring warm-up
https://www.youtube.com/watch?v=9eNNN1texJY

Bag: Wavemaster XXL

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