Kickboxing Workout

Cardio Kickbox Your A$$ Into Shape | Kickboxing Workout

Sweat Sweat Sweat Dripping off! Press play and get your cardio on, fool. And really, clear the room of anything fragile if you’re clumsy. I may or may not have kicked over the television while filming this!

Come check out more effective cardio workout videos and ab workout videos right here on KymNonStop!
All music by No Way Josie:

KymNonStop is a bike-messenger-turned-fitness guru. I’m going to show you how to lead a healthy, happy lifestyle without sacrificing the fun! Get ready for easy and effective workouts that you’re going to love to do.

You’ve seen me on MTV’s Made, Access Hollywood, The Today Show, the summer action film, “Premium Rush”, and on The Amazing Race, Season 25! Outside YouTube, I teach at the celebrity-studded indoor cycling studio, SoulCycle. This is my channel.

Be sure to check me out on for more fun workout videos and other types of awesomeness!


Instagram: @Kymnonstop
Twitter: @Kymnonstop

You may also like...