Kickboxing Workout

Cardio Kickboxing : Cardio Kickboxing Lower Ab Workout

Cardio kickboxing lower ab workouts are done by laying on the floor while bring legs up and holding on to someone’s ankles. Workout lower abs with tips from a kickboxing instructor in this free video on cardio kickboxing workouts.

Expert: Nancy Dabu
Bio: Nancy Dabu has been teaching cardio kickboxing for the past 3 years at CAMA.
Filmmaker: Devin Boddie

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