Kickboxing Workout

Cardio Kickboxing Workout

Whether you’re taking our 6 Pack Challenge or doing this as a stand alone workout, these killer kickboxing exercises will work your abs, arms, back, butt, legs, and shoulders. Kickboxing is the most effective workout to elevate your heart rate and burn major calories and fat. Your cardio fitness level will skyrocket with Natalie.

Get our FREE app:
First app of its kind to feature GIFs with sound. View your entire workout instantly, skip or repeat moves with a click! 365 workouts/3500 exercises in video & GIF format for all fitness levels.

New fitness videos every Wednesday. New lifestyle video every Tuesday!

Thank you for liking & subscribing 🙂

Try one of our programs to get fit fast:

Drop 10 pounds in 4 weeks!
Start the program here:

The New You – Drop 6-8 lb!
Get started with day 1:

21 Day Transformation
Get started with day 1:

Lose Fat & Tone Up with Yoga
Get started with day 1:

True Beginner
Start Day 1 here:

© GymRa 2017. All Rights Reserved.

*Connect & chat with us*
Also look for us on:
Amazon Prime

You may also like...