Kickboxing Workout

Cardio Kickboxing Workout, Core + ABS, HIIT, Fat Burning Kickboxing Workout At Home

No Equipment is needed for this calorie blasting + fat burning Cardio Kickboxing HIIT Workout. We will warm up for 4 Minutes and get our sweat ON in the 4 HIIT Intervals filled with Cardio Kickboxing Exercises and Core + ABS Exercises.

Check out SweatStreamTV right here on YouTube for more workouts with me!

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Shelly Dose, Kickbox, EPIC, Fat Burning, At HOME, Workout, Cardio Kickboxing, HIIT, HIIT WORKOUT MUSIC

WORKOUT MUSIC for Fitness Instructors & Fitness Professionals can be bought at : www32mix.com (This is HIIT Interval #19)

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#at home, #cardio, #youtube

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