No Equipment is needed for this calorie blasting + fat burning Cardio Kickboxing HIIT Workout. We will warm up for 4 Minutes and get our sweat ON in the 4 HIIT Intervals filled with Cardio Kickboxing Exercises and Core + ABS Exercises.
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Shelly Dose, Kickbox, EPIC, Fat Burning, At HOME, Workout, Cardio Kickboxing, HIIT, HIIT WORKOUT MUSIC
WORKOUT MUSIC for Fitness Instructors & Fitness Professionals can be bought at : www32mix.com (This is HIIT Interval #19)
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