This Cardio Kickboxing Workout-Holiday Edition will get your heart pumping, sweat will pouring off your face, your muscles will be screaming and you will love it! This workout is broken into 7 rounds of high intensity punching and kicking combinations. You don’t need any equipment to complete this routine. With this fun workout, I wish you all Happy Holidays and all the best in the upcoming year.
Alright, let’s get this workout on the road!
To maximise your fitness success: best strategy is to combine the right amount of exercise with eating REAL and clean food.
Click here to get your Kickstart guide to clean eating plan for busy life:
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Credits to my son Diego Cano for the intro music.