This Cardio Kickboxing Workout to Burn Fat will challenge your entire body with kickboxing moves. You don’t need any equipment or martial arts experience to do this routine. The combos are easy to follow and movements are slow enough for you to practice good punching technique. Now, get your gear on and let’s get this workout on the road!
To maximise your fitness success: best strategy is to combine the right amount of exercise with eating REAL and clean food.
If you are a busy person who desires to get into best shape of your life, click here to receive a free 3-day kickstart meal plan for clean eating:
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Credits to my son, Diego Cano for the intro and ending music.
Workout music credits to RR Israel with his awesome mix called:
Cardio-Boxing/Aerobic/Jump/Running/Workout Music Mix #14 138 bpm 32Count 2017 Israel RR Fitness,