Kickboxing Workout

Cathe Friedrich’s Cardio Kickboxing and Cardio Barre Live Workout

Attention Cathe Live subscribers: May 10th,2018 at 9:15 am EST we will be doing “Cardio Kickboxing & Cardio Barre” LIVE. A little bit of kickboxing, a little bit of barre, a whole lotta sweat 💦

Equipment Needed:

Boxing gloves (optional)
Fit Tower or chair

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