Kickboxing Workout

Cathe Friedrich’s In The Ring Live Kickboxing Workout

Attention Cathe Live subscribers: Thursday, April 4, 2019, at 9:15 am EST we’ll be doing “In The Ring” LIVE!! This high energy kickboxing workout will burn lots of fat and calories while keeping you in “fighting” shape!

Equipment Needed:

Boxing Gloves (option)

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