As you guys saw this was an intense workout that we really enjoyed. We targeted everything including cardio, abs, arms, and legs.
Feel free to play this video and workout with us!
Our instructor was Mike but there are other instructors you can chose from. Different intrustors have different techniques.
We chose Mike because he focuses on full body toning workouts as well as kickboxing.
ONLY this CKO Kickboxing location is running a special at the moment for 3 classes & a pair of gloves for $19.99.
This is an amazing special because each class is $20 PLUS the cost of gloves so GO NOW BEFORE THE SPECIAL ENDS!!!!
ADDRESS : 17700 San Pedro Ave Suite 500 San Antonio, TX 78232
INSTRUCTOR : Mike
We want to thank the owner, Jay, for allowing us to film this workout in his amazing gym.
As well as Mike for being an outstanding trainer along with all the members who participated with us.
HOPE YOU ALL ENJOYED THIS VIDEO!!!
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