Kickboxing Workout

D-Town’s Summer 2016 Kickboxing Workout 4 | Campus Rec at CSU | Campus Rec at CSU

Assistant Director of Fitness, Dianne Bornhoft (aka D-Town) leads an energetic, fun, and sweat-inducing kickboxing class that you can do from home over the summer.

Campus Recreation fitness classes and personal training sessions are suitable for all fitness levels and do not require previous experience. Our instructors are trained to challenge participants; however, please remember to listen to and honor your body’s strengths, weaknesses, or any existing injuries. If you feel discomfort or dizziness, discontinue exercising and notify the instructor.

The Campus Recreation Department promotes the pursuit of a balanced, healthy lifestyle that incorporates sport, fitness, or leisure activities.

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