Kickboxing Workout

Denise Austin: Kickboxing Cardio Burn Workout

Denise Austin: Kickboxing Cardio Burn Workout is an intense, fat-burning cardio routine that uses quintessential martial arts-inspired moves including punching and kicking combinations, to boost the metabolism, slim the waistline, and tone the hips, thighs, butt, abs, arms, legs, and obliques. Ignite your weight loss potential with Legendary Fitness Icon, Denise Austin as she takes you through this exciting, easy-to-follow workout from her popular “Burn Fat Fast Cardio Blast” Fitness DVD, where you can kick and punch your way to a brand new you. Sculpt lean muscle and you activate your core, kick start your heart rate, and challenge all of the major muscle groups of the body. Blast away those extra pounds and re-shape your problem areas with this upbeat segment that will improve balance and enhance stamina for fast and defined results. You will need a towel and a bottle of water for this workout that is great for all skill levels. Denise’s upbeat attitude and encouraging instruction will keep you motivated all of the way to the end as you work out with one of the best in the business right from your own home! Look and feel your best with BeFiT as you shape a beach body just in time for summer! For more target-toning workouts from Denise Austin, Click here:

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