EXPERT Level: CARDIO KICKBOXING HEAVY BAG WORKOUT: IRON JOE KICKBOXING ®

Own the IRON JOE KICKBOXING app today for only $0.99

GOOGLE PLAY Store (Android):
http://play.google.com/store/apps/details?id=com.ironjoe

APPLE App Store:
https://itunes.apple.com/us/app/iron-joe-kickboxing/id1078748792?mt=8

AMAZON:
http://www.amazon.com/IRON-JOE-KICKBOXING-WORKOUT-english/dp/B00IPUQ25O/ref=sr_1_2?s=mobile-apps&ie=UTF8&qid=1393959744&sr=1-2&keywords=kickboxing

IRON JOE KICKBOXING DEMONSTRATION VIDEOS:

Iron Joe Home page:
https://www.youtube.com/channel/UCWQzNtDMdCk3rtpFDlWhCaA

EXPERT LEVEL DEMONSTRATION

Intermediate Level Demonstration:

Beginner Level Demonstration 1:

Beginner Level Demonstration 2:
http://www.youtube.com/watch?v=mXQrfNTw0w0

Strikes Demonstration:
http://www.youtube.com/watch?v=Y4ToePCOpPY

Iron Joe Shadow Boxing Demonstration
https://www.youtube.com/watch?v=WBOd3nSSLKY
Iron Joe Kickboxing Sparring warm-up
https://www.youtube.com/watch?v=9eNNN1texJY

Bag: Wavemaster XXL
http://www.amazon.com/Century-Wavemaster-XXL-Training-Bag/dp/B000EZWSNS