Freestyle Standing Bag Kickboxing Workout ~ Mixed Martial Help

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Pancrase Bas Rutten style open handed slaps and punches, all mixed with freestyle kickboxing on the standing bag. It was the end of a good workout and a fun way to work cardio at the end.
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I post videos covering mixed martial arts training, self defence, and other related topics.

I humbly offer my mixed martial help, my main background is in Muay Thai, Freestyle Karate, and Kick Boxing.

I’ve had the pleasure of training in martial arts since 1993. It’s my passion to keep learning and to share what I know.

Post any questions and comments below, thanks!
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http://www.mixedmartialhelp.co.uk
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Popular Videos

Heavy Bag Mauy Thai Combination: http://youtu.be/yMkW8UsRTzA
Muay Thai vs Freestyle: http://youtu.be/dThn53YVs4A
Side Kick Training Tips: http://youtu.be/hLloOKNlqQY
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You can connect with me and help me grow here:
Twitter: https://twitter.com/Martial_Lee
Facebook: http://www.facebook.com/mixedmartialhelp
LinkedIn: https://www.linkedin.com/profile/view?id=283008002
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