Kickboxing Workout

Hear Me Roar: KICKBOXING Workout

What are YOUR goals and resolutions for 2014?!

Don’t be overwhelmed this New Year by feeling guilty about over indulgences or pressure to lose or gain weight! Exercise is a catalyst for positive change in your LIFE so launch yourself into 2014 with this KICKBOXING WORKOUT!

Remember that saying, “summer bodies are made in the winter” that time is NOW!!

Don’t forget to tell me what you think of this workout in the comments, and you can find even the PRINTABLE WORKOUT STEPS AND THE FULL LENGTH WORKOUT on

Let ME Train YOU to be the BEST YOU for 2014! Customized Fitness Plans, Food Plans, & motivation all tailored to YOU! PLUS access to my entire Data Base of Full-Length Workout Videos – with new ones coming out every other week.

Never question how to structure your workout routine again, learn how to reach and MAINTAIN your goals once and for all!
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Love Amanda xx

Twitter: @arfit

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