A kickboxing workout is not bad for your wrists, so long as you’re doing it correctly. Find out if a kickboxing workout is bad for your wrists with help from the owner and operator of South Beach Boxing in this free video clip.
Expert: Jolie Glassman
Bio: Jolie Glassman, a motivator and coach, has been the owner and operator of South Beach Boxing since 1998.
Filmmaker: Jeff Goodey
Series Description: If you want to work out, tone your body and get in incredible shape, one great thing you can try is boxing. Get tips on boxing and fitness with help from the owner and operator of South Beach Boxing in this free video series.