Is a Kickboxing Workout Bad for Wrists?


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Is a Kickboxing Workout Bad for Wrists?. Part of the series: Boxing & Exercise Tips. A kickboxing workout is not bad for your wrists, so long as you’re doing it correctly. Find out if a kickboxing workout is bad for your wrists with help from the owner and operator of South Beach Boxing in this free video clip. Read more: http://www.livestrong.com/video/1007961-kickboxing-workout-bad-wrists/