“ Jump Around” – House of Pain – Cardio Kickboxing Workout (medium to high impact)

This Cardio kickboxing workout video is solely for inspirational and fitness purposes only.

#Fitness #Exercise #Home workout #Toning #Dumbbells #Cardio #The Fitness Mama

Time to knock out some calories with this medium to high impact workout! I hope you enjoy! Thanks for watching!
Music: Jump Around by House of Pain
Choreography by: The Fitness Mama(Tasha)
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Disclaimer: Please consult with your physician before starting any type of exercise program. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge The Fitness Mama from any and all claims or causes of action, known or unknown.