Kenpo Cardio Kickboxing exercise at LiveExercise.com – Episode 47

The liveexercise Kenpo Cardio class teaches kickboxing for exercise. Take out all of your aggressions while you tighten and sculpt your body. Kick, punch and block with Steve and Cristina during this 40 minute, high intensity interval workout show. The time will literally fly by since we add the #1 liveexercise ingredient – FUN. Join us today!

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