This Kickboxing and HIIT-cardio-strength workout-Fierce30 will challenge all the muscles in your body. Fierce30 is a martial arts inspired workout. This routine has 2 sets of 5 different rounds. You don’t need to have any martial arts experience to do this workout. And you don’t need any equipment.
Now, get your gear on and let’s get this workout on the road!
To maximize your fitness success: best strategy is to combine the right amount of exercise with eating REAL and clean food.
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