Kickboxing Cardio Workout at Home to Lose Belly Fat

Kickboxing cardio exercises to lose weight and burn off fat. 20 Minute Workout for women and for men to lose belly fat and get toned and lean thighs.

⦿ Calorie Burn: 100 – 290

⦿ Frequency: do the workout 4 times a week

📱 – Lumowell Android Fitness Apps:

https://play.google.com/store/apps/dev?id=6312383737768576194

📱 – Lumowell iOS Fitness Apps:

https://itunes.apple.com/us/developer/ego360/id885852698

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Consult your doctor before starting these exercises .

Lumowell Fitness – Ego360 – W400